Useful experiences instead of pressure to perform

In many economic sectors, employees are confronted with demanding challenges on a daily basis. In many cases, employees take on monotonously seated or standing postures for long periods of time. Lacking compensating and balancing movement, the individual brain halves are only strained unilaterally. At the same time, a permanent performance and time pressure acts on the brain halves. In its entirety, these factors can lead to dissatisfaction at the workplace, to back pain, stress symptoms and, lastly, to burnout. With a couple of simple changes in body posture and state of mind, these things can be prevented. For this purpose, Teamgeist offers customised and tailored team activities for health maintenance and for the improvement of the overall well-being. We invite you to embrace this supportive process and to enjoy the enormous experiential value of our events together.  We set effective impulses, which require low entry barriers and little material. Impulses that provide participants with proven tools in order to quickly and easily integrate our feel-good activities into your work and personal life. The result: An improved well-being at the workplace and sustainable health maintenance. This leads all the way to the creation and realisation of moments of happiness.

Personal experience and everyday Know-how

When it comes to health management, we are convinced that the personal experience and togetherness of the participants, the fulfilling experience and its effects, should be at the the focus. In times that are characterised by strong pressure to perform, by rapidly changing environmental conditions and increasing insecurities, we deliberately want to emphasise cautious, consciousness-expanding and positive aspects. Our events combine personal experiencing with the playful acquisition of knowledge, and connect personal well-being with trainings that are suitable for everyday life.  Whenever necessary, our activities and methods can hereby be continued by all participants. Among other activities, we thus impart specific exercises that can  easily be carried out in business outfits and contribute to an improved well-being in stressful situations. We thereby integrate sector-specific movement patterns so that activation exercises for mind and body emerge - an equivalent to the product and service world in health management and a personal experience for all participants.

We harmonise body and soul in a playful way

Our exercises developed by experts do not only reduce tensions and posture problems on the daily job. With a lot of fun, intuition and empathy, our coaches demonstrate ways to maintain, vitalise and make use of a healthy physical posture at work. In the same manner, we address the spiritual aspect in group work, for example with techniques to interlink both halves of the brain. Another cornerstone is the subject area of enjoyment. To name an example: Employees in health management could be invited to a coffee party or to teatime at our events. During this specific event, they would roast coffee beans together, create their personal favorite blends of coffee, perform a small ritual - and thereby experience all sorts of background information that establish a new access to personal, sensual experiencing. That way, we connect body and soul. One of the positive side effects: All these measures that take place in a relaxed atmosphere also create a highly communicative setting that welds teams together and actively integrates new employees.  Naturally, our events put into effect your concrete demands and wishes. Every single one of our events is as individual as your employees.