Anti-Burnout Seminar (Inhouse): „Stress resilience and regenerating competence“ Hannover
Anti-Burnout Seminar (Inhouse): „Stress resilience and regenerating competence“ Hannover
Event details
excl. 19% VAT.
Strengthens your work life balance
Why do some people keep their inner peace and balance even during heavy exhaustion and a lot of pressure? What enables some people to overcome tragedies and the most difficult situations in life? Resilience research that examines, which physical resilience and coping strategies can be helpful and successful in overcoming crises situations, provides us with answers. During the seminar, we support you with this knowledge, so that you can deal with mental and physical exhaustion as well as stressful situations at the workplace in a calmer, stronger and more resilient way.
Find strength together in the team
As second important resource, we convey techniques and know-how that develop your very own regenerative ability systematically: This includes exercises for relaxation, body sensitisation and for increasing awareness when it comes to personal early warning signs. You learn to shape regeneration consciously and effectively, so that you can keep your inner balance and joy for life even in turbulent times.
Unsere Leistungen für Sie im Überblick
- Extensive preliminary conversation by phone
- Concept and selecting of issues and focal points according to requirements of the client
- Guidance and supvervision through experienced team guides
- Seminar script
- Evaluation session by phone
Additional costs
- depending on event location
Your contact:
Tobias Frank
Get in touch now
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