Burnout Prevention

The burnout syndrome is a serious condition of complete exhaustion that nobody is safe from. Any person can come down with burnout due to stressful work and physical, emotional or mental exhaustion. In order to prevent this situation, it is important to spot signals such as a negative attitude, lack of motivation or unexplained fatigue at work in time and interpret them correctly. Preventative measures that can be taken by the company management include organizing a staff day or company retreat. That way, employees and colleagues get a chance to connect, converse and to become active in a relaxed atmosphere.

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Anti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”
Canoe Team Expedition
Teamgeist Team Drumming
Anti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”Druck auf MitarbeiterAnti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”
Canoe Team ExpeditionKanu Teamexpedition mit teamgeistCanoe Team Expedition
Teamgeist Team DrummingTrommel spielnde MusikerTeamgeist Team Drumming

Team events for burnout prevention with teamgeist

40 Results
Archery
Archery
  • 20-100 Participants
  • 2:00 Hour(s)

And suddenly everything is quiet and everone is concentrated. Close your eyes again, take a deep breath, open your eyes and...shoot! The arrow flies towards the target with incredible s...

From29,- per personp.p.
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GPS Rallye GPS-Gerät
GPS – City Rally
  • 20-1000 Participants
  • 2 Hour(s)

Explore and discover the city jungle, the hidden corners and secret treasures of the city. Equipped with roadbook, GPS devices and a city map, you and your colleagues solve tricky riddl...

From59,- per personp.p.
To the event
teamevent golf
Cross Golf
  • 20-1000 Participants
  • 1 Hour(s)

Every golf course impresses with its perfect greens and a wonderful scenery for all friends of nature. But with our cross golf event, we go back to the roots of this beautiful sport. We...

From39,- per personp.p.
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Team Challenge
Team Challenge
  • 20-1000 Participants
  • 2:00 Hour(s)

The team challenge is without a doubt one of the classics among the team events. Rightly so – the team challenge offers you and your colleagues flexibility at its best, a lot of variety...

From29,- per personp.p.
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Team-–-Quiz-Show-QuizShow-01.jpg
Quiz Show
  • 15-100 Participants
  • 2 Hour(s)

“Does anybody know this? Nobody? Really?” Everybody is whispering, thinking, discussing the answer and – boom ! – one participant hits the buzzer. “Team Sherlock wants to solve the ques...

From39,- per personp.p.
To the event
Zwei Paar Hände bauen ein Netz
Team Web
  • 20-500 Participants
  • 2:00 Hour(s)

With a couple of ropes, strings and a few useful knots, you and your colleagues tie together a stable team web. Strong metaphors such as a “functioning network”, “international networki...

From39,- per personp.p.
To the event
mann benutzt ein selbstgebautes katapult
Catapult Building
  • 25-50 Participants
  • 1:30 Hour(s)

Building a usable catapult with limited resources and an ambitioned time limit – a really tricky task. The teams work with different materials (wooden battens, rods, strainer etc.) in o...

From39,- per personp.p.
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tabtour---die-digitale-Schnitzeljagd-tabtour.jpg
tabtour - the digital scavenger hunt
  • 20-100 Participants
  • 2:00 Hour(s)

Geocaching is old news: Equipped with the newest iPads, modern software (and depending on the event design, additional equipment), your teams are off on a action-packed and eventful dig...

From69,- per personp.p.
To the event
Event
Domino Rally 2.0
  • 20-1000 Participants
  • 1:30 Hour(s)

Everyone remembers the famous “Domino Day” – we take this unique event a step further. Because during our domino rally 2.0, not only domino pieces, but a variety of other materials such...

From39,- per personp.p.
To the event
Sebastian Heinrich
Personal consultationSebastian Heinrich

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Peaceful resting instead of losing focus – burnout prevention with teamgeist for inner strength and composure at the workplace

The term burnout has been a hot topic for a long time now. What initially seemed to be trendy term sneaking its way through the media, offices and eventually medical practices, has since then been identified as serious disease. Increasing and continuing stress at the workplace, in the social environment, or when it comes to the issue of money, future or simply one’s own mental state can sooner or later lead to concrete burnout symptoms – affected people feel physically and mentally exhausted and overwhelmed, and that is feeling is permanent.

That’s why teamgeist has addressed this issue and can – thanks to more than 20 years of experience in team building events and eventful recreational offers – confront the disease in a positive and preventative way. If you spot signals for imminent burnout in your colleagues or even yourself, act sooner rather than later.

Outsmarting stress – relaxing, unwinding, refueling with an individually customized team event

An oncoming burnout syndrome or a sprouting depression does not immediately have to be addressed with a coaching or a professional burnout treatment. Perceived at an early stage, supervisors and managers can do a lot of things in order to present their staff with an opportunity to take useful, relaxing and healing breaks from the often habituated routine of the challenging day-to-day work – ideally on a regular basis. In teamgeist’s extensive product catalogue you can certainly find the perfect event, giving your team a chance to have fun and take a well-deserved breather. A bicycle tour into the countryside, a domino rally, champagne sailing, a direct anti-burnout seminar and much more: the possibilities are virtually endless.

First, you have to find out, which kind of team day or activity your colleagues and especially those, who are possibly affected by fatigue or depression, feel like doing. No worries – the selection is large, there is something for everybody. If you spend most of your time inside and in closed offices, why not provide your team with a welcomed change and going outside? Whether on bicycles or on foot – discover nature’s beautiful scenery, enjoy some fresh air and treat your rusty bones to some well-needed movement – your happiness hormones will thank you. And if you want to leave behind the solid ground beneath your feet for a while, you are more than welcome to come aboard teamgeist – for example for an unforgettable sailing trip with rowing regatta. Or are you more interested in a mental challenge and relaxation exercise? If so, a tricky domino event might just be the right choice. Here, team spirit, creativity and skill is needed, and distraction from stressful work issues is guaranteed.

Do you want to concretely relieve stress within your team and directly prevent the issue of burnout in your company? Teamgeist has the perfect solution: During an anti-burnout seminar about the topic “Rediscovering composure and joy of living in everyday life”, an experienced adviser teaches participants to identify first symptoms, to handle one’s own resources with care and to prevent impending exhaustion. Exercises for relaxing, body sensitising and meditation lay the groundwork for the seminar.

What do I have to do to organise such a team event?

You can already sit back and relax – you do not really have to do anything in order to finally get outside and wind down. Because exactly that – especially when it comes to the issue of burnout – is our greatest concern: relieving stress…for you and your colleagues. Once you have found the ideal event for you and your team, simply contact us via phone or via our web form, and we will take care of everything else. Whether bus transport or accommodation, we have an eye on everything and organise the entire team day for you.

Be excited about taking the first important step in boosting motivation and team spirit of your staff. Corporate events and team activities with teamgeist have a positive effect on everyday work life and promote interaction with and cooperation among colleagues. Select your personal event and start looking forward to an unforgettable team experience!

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