Burnout Prevention

The burnout syndrome is a serious condition of complete exhaustion that nobody is safe from. Any person can come down with burnout due to stressful work and physical, emotional or mental exhaustion. In order to prevent this situation, it is important to spot signals such as a negative attitude, lack of motivation or unexplained fatigue at work in time and interpret them correctly. Preventative measures that can be taken by the company management include organizing a staff day or company retreat. That way, employees and colleagues get a chance to connect, converse and to become active in a relaxed atmosphere.

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Anti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”
Canoe Team Expedition
Teamgeist Team Drumming
Anti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”Druck auf MitarbeiterAnti-Burnout Seminar (Inhouse): “Stress Resilience and Regenerating Competence”
Canoe Team ExpeditionKanu Teamexpedition mit teamgeistCanoe Team Expedition
Teamgeist Team DrummingTrommel spielnde MusikerTeamgeist Team Drumming

Team events for burnout prevention with teamgeist

40 Results
Team-–-Quiz-Show-QuizShow-01.jpg
Quiz Show
  • 15-100 Participants
  • 2 Hour(s)

“Does anybody know this? Nobody? Really?” Everybody is whispering, thinking, discussing the answer and – boom ! – one participant hits the buzzer. “Team Sherlock wants to solve the ques...

From39,- per personp.p.
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weihnachts-tabtour
Winter and Xmas tabtour
  • 10-1000 Participants
  • 2 Hour(s)

The winter and Xmas tabtour is the ideal teamevent for your next Christmas party. Experience this truly unique scavenger huntin Christmas atmosphere, for example at one of...

From49,- per personp.p.
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Puzzle
Xmas Megapuzzle
  • 15-1000 Participants
  • 1 Hour(s)

Your unique creativity is in demand! And no, we are not talking about wrapping presents. Enjoy our special, Christmas atmosphere and create your very own, extraordinary Megapuzzle toget...

From39,- per personp.p.
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Weihnachtsgolfturnier-weihnachtsgolfturnier.jpg
Christmas Golf Tournament
  • 10-100 Participants
  • 2:00 Hour(s)

Team spirit, skill and a good feel for the ball are required. During our Christmas golf tournament, we integrate our mobile golf course into the various areas of the hotel. The result i...

From39,- per personp.p.
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bogenschießen
Winter Archery
  • 10-200 Participants
  • 2 Hour(s)

You don’t have to give up on sporty outdoor activities, even in the winter! Your colleagues will be fascinated with our winter archery event during icy temperatures. In this thrilling e...

From39,- per personp.p.
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Anstoßen
New Year’s Event
  • 20-1000 Participants
  • 1 Hour(s)

Everyone knows the following scenario: Christmas is around the corner, the calendar is already packed with appointments and meetings, and vacations have to be planned. Not a good time t...

From29,- per personp.p.
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Weihnachtsdiplom
Christmas Diploma Expedition
  • 20-500 Participants
  • 4:00 Hour(s)

The city has various historic sights and cultural highlights to offer. That’s why it is ideally suited for a Christmas diploma expedition. Discover a city of your choice during the holi...

From59,- per personp.p.
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Archery
Archery
  • 20-100 Participants
  • 2:00 Hour(s)

And suddenly everything is quiet and everone is concentrated. Close your eyes again, take a deep breath, open your eyes and...shoot! The arrow flies towards the target with incredible s...

From29,- per personp.p.
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winter Boßeln
Irish Road Bowling
  • 20-100 Participants
  • 2 Hour(s)

One ball, one team, one geal – during this Frisian skill game, teams compete against each other as they try throw further than the opponent. A typical Northern-German tradition spices t...

From29,- per personp.p.
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Sebastian Heinrich
Personal consultationSebastian Heinrich

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Peaceful resting instead of losing focus – burnout prevention with teamgeist for inner strength and composure at the workplace

The term burnout has been a hot topic for a long time now. What initially seemed to be trendy term sneaking its way through the media, offices and eventually medical practices, has since then been identified as serious disease. Increasing and continuing stress at the workplace, in the social environment, or when it comes to the issue of money, future or simply one’s own mental state can sooner or later lead to concrete burnout symptoms – affected people feel physically and mentally exhausted and overwhelmed, and that is feeling is permanent.

That’s why teamgeist has addressed this issue and can – thanks to more than 20 years of experience in team building events and eventful recreational offers – confront the disease in a positive and preventative way. If you spot signals for imminent burnout in your colleagues or even yourself, act sooner rather than later.

Outsmarting stress – relaxing, unwinding, refueling with an individually customized team event

An oncoming burnout syndrome or a sprouting depression does not immediately have to be addressed with a coaching or a professional burnout treatment. Perceived at an early stage, supervisors and managers can do a lot of things in order to present their staff with an opportunity to take useful, relaxing and healing breaks from the often habituated routine of the challenging day-to-day work – ideally on a regular basis. In teamgeist’s extensive product catalogue you can certainly find the perfect event, giving your team a chance to have fun and take a well-deserved breather. A bicycle tour into the countryside, a domino rally, champagne sailing, a direct anti-burnout seminar and much more: the possibilities are virtually endless.

First, you have to find out, which kind of team day or activity your colleagues and especially those, who are possibly affected by fatigue or depression, feel like doing. No worries – the selection is large, there is something for everybody. If you spend most of your time inside and in closed offices, why not provide your team with a welcomed change and going outside? Whether on bicycles or on foot – discover nature’s beautiful scenery, enjoy some fresh air and treat your rusty bones to some well-needed movement – your happiness hormones will thank you. And if you want to leave behind the solid ground beneath your feet for a while, you are more than welcome to come aboard teamgeist – for example for an unforgettable sailing trip with rowing regatta. Or are you more interested in a mental challenge and relaxation exercise? If so, a tricky domino event might just be the right choice. Here, team spirit, creativity and skill is needed, and distraction from stressful work issues is guaranteed.

Do you want to concretely relieve stress within your team and directly prevent the issue of burnout in your company? Teamgeist has the perfect solution: During an anti-burnout seminar about the topic “Rediscovering composure and joy of living in everyday life”, an experienced adviser teaches participants to identify first symptoms, to handle one’s own resources with care and to prevent impending exhaustion. Exercises for relaxing, body sensitising and meditation lay the groundwork for the seminar.

What do I have to do to organise such a team event?

You can already sit back and relax – you do not really have to do anything in order to finally get outside and wind down. Because exactly that – especially when it comes to the issue of burnout – is our greatest concern: relieving stress…for you and your colleagues. Once you have found the ideal event for you and your team, simply contact us via phone or via our web form, and we will take care of everything else. Whether bus transport or accommodation, we have an eye on everything and organise the entire team day for you.

Be excited about taking the first important step in boosting motivation and team spirit of your staff. Corporate events and team activities with teamgeist have a positive effect on everyday work life and promote interaction with and cooperation among colleagues. Select your personal event and start looking forward to an unforgettable team experience!

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