The burnout syndrome is a serious condition of complete exhaustion that nobody is safe from. Any person can come down with burnout due to stressful work and physical, emotional or mental exhaustion. In order to prevent this situation, it is important to spot signals such as a negative attitude, lack of motivation or unexplained fatigue at work in time and interpret them correctly. Preventative measures that can be taken by the company management include organizing a staff day or company retreat. That way, employees and colleagues get a chance to connect, converse and to become active in a relaxed atmosphere.
Altogether, a wonderful, fun and also challenging day for us. Four teams – one goal! Everyone wants to succeed. We really liked teamgeist.com’s support, the organization as well as games and quiz across Munich. The challenges became a fun highlight and we would do it again anytime!
Praise to the Teamgeist team!
Very friendly team, happy people, helpful and professional. Will book again for upcoming events and also recommend them further.
The term burnout has been a hot topic for a long time now. What initially seemed to be trendy term sneaking its way through the media, offices and eventually medical practices, has since then been identified as serious disease. Increasing and continuing stress at the workplace, in the social environment, or when it comes to the issue of money, future or simply one’s own mental state can sooner or later lead to concrete burnout symptoms – affected people feel physically and mentally exhausted and overwhelmed, and that is feeling is permanent.
That’s why teamgeist has addressed this issue and can – thanks to more than 20 years of experience in team building events and eventful recreational offers – confront the disease in a positive and preventative way. If you spot signals for imminent burnout in your colleagues or even yourself, act sooner rather than later.
An oncoming burnout syndrome or a sprouting depression does not immediately have to be addressed with a coaching or a professional burnout treatment. Perceived at an early stage, supervisors and managers can do a lot of things in order to present their staff with an opportunity to take useful, relaxing and healing breaks from the often habituated routine of the challenging day-to-day work – ideally on a regular basis. In teamgeist’s extensive product catalogue you can certainly find the perfect event, giving your team a chance to have fun and take a well-deserved breather. A bicycle tour into the countryside, a domino rally, champagne sailing, a direct anti-burnout seminar and much more: the possibilities are virtually endless.
First, you have to find out, which kind of team day or activity your colleagues and especially those, who are possibly affected by fatigue or depression, feel like doing. No worries – the selection is large, there is something for everybody. If you spend most of your time inside and in closed offices, why not provide your team with a welcomed change and going outside? Whether on bicycles or on foot – discover nature’s beautiful scenery, enjoy some fresh air and treat your rusty bones to some well-needed movement – your happiness hormones will thank you. And if you want to leave behind the solid ground beneath your feet for a while, you are more than welcome to come aboard teamgeist – for example for an unforgettable sailing trip with rowing regatta. Or are you more interested in a mental challenge and relaxation exercise? If so, a tricky domino event might just be the right choice. Here, team spirit, creativity and skill is needed, and distraction from stressful work issues is guaranteed.
Do you want to concretely relieve stress within your team and directly prevent the issue of burnout in your company? Teamgeist has the perfect solution: During an anti-burnout seminar about the topic “Rediscovering composure and joy of living in everyday life”, an experienced adviser teaches participants to identify first symptoms, to handle one’s own resources with care and to prevent impending exhaustion. Exercises for relaxing, body sensitising and meditation lay the groundwork for the seminar.
You can already sit back and relax – you do not really have to do anything in order to finally get outside and wind down. Because exactly that – especially when it comes to the issue of burnout – is our greatest concern: relieving stress…for you and your colleagues. Once you have found the ideal event for you and your team, simply contact us via phone or via our web form, and we will take care of everything else. Whether bus transport or accommodation, we have an eye on everything and organise the entire team day for you.
Be excited about taking the first important step in boosting motivation and team spirit of your staff. Corporate events and team activities with teamgeist have a positive effect on everyday work life and promote interaction with and cooperation among colleagues. Select your personal event and start looking forward to an unforgettable team experience!